I'm a licensed clinical psychologist & psychotherapist helping adults cope with the stressors, stumbling blocks, and overwhelm that life often brings. 

Whether you need guidance solving a specific problem, feel confused or unsatisfied with your life direction, or are struggling with anxiety, grief or depression - I'm here to listen with compassion and help you work toward a more satisfying life.

Here's how I can help. 

Therapy

I treat a wide range of issues in individual therapy. Sessions take place in my office or via secure video-chat.

​Therapy can be short-term, if you're looking to solve a specific problem or learn tools to manage anxiety, stress, or depression.

I also provide long-term therapy if you're looking to dive deep. ​

"Skype" Therapy

For your convenience, I offer online therapy via secure video-chat. We can connect for sessions while you're in the comfort of your own home or office. All you need is an internet connection and a private space to chat. ​

Online therapy is simple, confidential, and convenient- studies also show it's extremely effective!  

Mindfulness Training

Mindfulness meditation is an effective tool for reducing anxiety, depression and stress.

Learn the basics of starting a mindfulness practice in my "Intro to Mindfulness" workshop offered every other month.

​Contact me for  information about upcoming workshops.

Contact Me

For questions or to schedule an appointment, visit my Contact Page

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