Prenatal & Postpartum Therapy
This isn't at all what you expected.
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It's okay to not be okay after having a baby. In fact, feeling depressed or anxious during pregnancy or postpartum is more common that you'd think. Oftentimes, these symptoms start during pregnancy.
The good news is that with the right support, you can absolutely make a full recovery. Whether you're struggling a lot, or you just need a little extra support adjusting to this new season in your life, the key is getting help sooner rather than later. I'm a therapist I'm a certified perinatal mental health specialist I'm a fellow mama, and I know how to help you feel better. I offer therapy sessions either in-person or online using secure video chat. During our sessions you will learn effective tools to cope with intense and overwhelming feelings. We will work together to find solutions so you can feel better as quickly as possible. I am certified in EMDR therapy, which is a treatment to resolve trauma. This can be a highly effective method for healing from a wide range of traumatic experiences, including birth and reproductive trauma. Real talk. No judgement here. You might be putting on a brave face to the outside world, but I want to hear what is really on your mind so we can work through it together! |
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