Prenatal & Postpartum Therapy
It's OK to admit that you're not OK after having a baby. In fact, feeling depressed or anxious during pregnancy or postpartum is extremely common even if this isn't your first child. Sometimes these symptoms start during your pregnancy.
1 in 7 women will develop a "PMAD", which stands for Perinatal Mood and Anxiety Disorder. The good news is that therapy for
PMADs is highly effective and full recovery is possible. Whether you're struggling a lot, or you just need a little extra support adjusting to this new season in your life, the key is getting help sooner rather than later.
You are not a bad mom.
You are not to blame.
With the right help, you WILL feel better.
As a therapist and fellow mama, I'm here to support you and help you navigate the emotional roller coaster called motherhood.
I offer therapy sessions in-person or online using secure video chat. During our sessions you will learn effective tools to cope with intense and overwhelming feelings. We will work together to find solutions so you can feel better as quickly as possible.
Real talk. No judgement here. You might be putting on a brave face to the outside world, but I want to hear what’s really on your mind so we can work through it together!
You're not alone, mama.