Prenatal & Postpartum Therapy
It's OK to admit that you're not OK after having a baby. In fact, feeling depressed or anxious during pregnancy or postpartum is extremely common even if this isn't your first child. Oftentimes, these symptoms start during pregnancy.
1 in 7 women will develop a "PMAD", which stands for Perinatal Mood and Anxiety Disorder. The good news is that therapy for
PMADs is highly effective and full recovery is possible. Whether you're struggling a lot, or you just need a little extra support adjusting to this new season in your life, the key is getting help sooner rather than later.
I'm a therapist
I'm a certified perinatal mental health specialist (PMH-C)
I'm a fellow mama,
and I know how to help you feel better.
I offer therapy sessions either in-person at my Calabasas office or online using secure video chat. During our sessions you will learn effective tools to cope with intense and overwhelming feelings. We will work together to find solutions so you can feel better as quickly as possible.
I am fully trained in EMDR therapy, which is a treatment to resolve trauma. This can be a highly effective method for healing from a wide range of traumatic birth experiences.
Real talk. No judgement here. You might be putting on a brave face to the outside world, but I want to hear what’s really on your mind so we can work through it together!